Anyone who’s ever battled with periods of insomnia knows how devastating it can be. Some spend hours lying awake, unable to fall asleep at all, while others might get a few hours of sleep and then wake very early, unable to get any more much-needed rest. While common, insomnia can […]

Whether you like it or not, there is no denying that there would be many situations in life where others would gain pre-conceived ideas about yourself depending on the way that you look. While this might not have a direct impact on you, it would be necessary for you to […]